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Active Spine and Joint Institute takes a multidisciplinary approach to getting you out of pain and getting you active again. Here we’ll share more information about what you can expect from our highly experienced medical practitioners as we treat your chronic pain.
Nourish your Joints with Anti-Inflammatory Winter Foods
As winter descends with its chilly embrace, it's time to nourish our bodies with foods that provide warmth and combat inflammation. Embracing an anti-inflammatory diet is not only beneficial for overall health but is especially vital for joint well-being.
Top 10 Fall Foods for Fighting Inflammation and Arthritis
As the leaves change color and the air turns crisp, fall ushers in not only a season of cozy sweaters and pumpkin-spiced everything but also an abundance of delicious, inflammation-fighting foods. If you or a loved one suffers from arthritis or simply want to promote better joint health, incorporating these ten fall foods into your diet can make a significant difference. Let's explore how these autumnal delights can help reduce inflammation and alleviate arthritis symptoms.